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Here are all foods except breakfast cereals that are highest in Phosphorus in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Phosphorus mg |
Weight g |
Cals |
Details |
| Leavening agents, baking powder, double-acting, straight phosphate | 9918 | 100 | 51 | | | Leavening agents, baking powder, low-sodium | 6869 | 100 | 97 | | | Mollusks, clam, mixed species, canned, liquid | 114 | 100 | 2 | | | Leavening agents, baking powder, double-acting, sodium aluminum sulfate | 2191 | 100 | 53 | | | Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared | 12 | 100 | 1 | | | Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine | 10 | 100 | 1 | | | Puddings, all flavors except chocolate, low calorie, instant, dry mix | 2368 | 100 | 350 | | | Gelatin desserts, dry mix, reduced calorie, with aspartame | 1293 | 100 | 198 | | | Cheese, pasteurized process, cheddar or american, fat-free | 936 | 100 | 148 | | | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product | 923 | 100 | 148 | | | Fruit-flavored drink, dry powdered mix, low calorie, with aspartame | 1239 | 100 | 217 | | | Pumpkin leaves, raw | 104 | 100 | 19 | | | Watercress, raw | 60 | 100 | 11 | | | Rice bran, crude | 1677 | 100 | 316 | | | Veal, variety meats and by-products, thymus, raw | 533 | 100 | 101 | | | Veal, variety meats and by-products, thymus, cooked, braised | 627 | 100 | 125 | | | Mushrooms, portabella, raw | 130 | 100 | 26 | | | Mollusks, cuttlefish, mixed species, raw | 387 | 100 | 79 | | | Cheese, pasteurized process, swiss, low fat | 827 | 100 | 170 | | | Seeds, cottonseed flour, low fat (glandless) | 1587 | 100 | 332 | | 1 2 3 4 5 Next |
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